Posts Tagged: protein

2018 food trend predictions whole foods

Top 10 2018 Food Trend Predictions

The moment we foodies have all been waiting for….2018 food trends.  Okay, maybe that’s just me.  Either way, I just read about 20 fascinating articles on what’s predicted to hit the shelves and make it’s way to your mouth next year.  Believe me when I say my jaw dropped.  My guess is yours will, too….

energy bites pairs well with pumpkin

Fall Energy Bites: Pecan Pumpkin, Lemon Poppyseed & Butterscotch

After a week of running out the door a day late and a dollar short, not to mention practically starving on the days I didn’t get around to the grocery store, I carved out an hour of my Sunday morning to do weekly breakfast prep. I was tired of having the same day-to-day internal debate…

Four Brilliant Breakfast Ideas

  It’s not new news that breakfast is the most important meal of the day.  Breakfast gives you energy and jump-starts your metabolism.  Choosing the right breakfast to fuel your body sets the tone for your morning. One of my readers asked what I was eating for breakfast during the Save the Liver, Find the…